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Perspire Sauna Studio

Southern California Med Spa Listing Placeholder 2
Southern California Med Spa Listing Placeholder 2

Spa Details

Google Rating
4.9
Google Review Count
79
Website
https://www.perspiresaunastudio.com/ca/long-beach-exchange/
Phone
(562) 837-0789
Hours of Operation
Monday: 7 AM to 9 PM | Tuesday: 7 AM to 9 PM | Wednesday: 7 AM to 9 PM | Thursday: 7 AM to 9 PM | Friday: 7 AM to 9 PM | Saturday: 8 AM to 8 PM | Sunday: 8 AM to 8 PM
Verified Services
Red Light Therapy
Address
4201 McGowen St Ste 210, Long Beach, CA 90808
Online Booking URL
https://amplify.perspiresaunastudio.com/embed/checkout?parentOrigin=www.perspiresaunastudio.com&returnUrl=https%3A%2F%2Fwww.perspiresaunastudio.com%2Fbook-intro-session&isIntroBooking=true

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Description

Perspire Sauna Studio is located at Long Beach Exchange, offering private infrared sauna suites and wellness-focused enhancements in Long Beach, California. Each sauna features medical-grade red light therapy, and the location page also lists contrast therapy, halotherapy, SNØ Shower access, towel service, and premium entertainment.

Infrared sauna sessions use near-, mid-, and far-infrared wavelengths to heat the body directly. Guests may sauna for up to 40 minutes, with time before the session to change and a brief cool-down afterward. Private suites allow guests to wear swimwear, lightweight shorts and a T-shirt, or use the provided towels according to their comfort level.

What to Expect

  • Private suites: Individual sauna spaces with towels provided.
  • Red light therapy: A medical-grade panel is available inside each infrared sauna.
  • Cooling options: The proprietary SNØ Shower delivers a cool waterfall shower, while cold eucalyptus towels are also available.
  • Preparation: Guests are advised to arrive hydrated and about five minutes early for check-in.

The Long Beach Exchange studio is open Monday through Friday from 7:00 a.m. to 9:00 p.m. and Saturday and Sunday from 8:00 a.m. to 8:00 p.m. Membership options include unlimited, eight-session, and four-session monthly plans, while session packs are also listed for purchase. New guests can book an introductory session advertised as up to 50% off.

Perspire recommends consulting a doctor about personal health concerns before using infrared sauna services. Guests considering contrast therapy are also advised to consult their medical provider because the modality can affect blood pressure and blood flow.

Location

4201 McGowen St Ste 210, Long Beach, CA 90808
Get Directions
Google Maps URL
https://www.google.com/maps/search/?api=1&query=Perspire%20Sauna%20Studio&query_place_id=ChIJJ13Kx-gz3YAR7Yd2ozCwD2c

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Frequently Asked Questions

FAQ Question 1
What services and amenities are listed at the Long Beach studio?
FAQ Question 2
What is included with red light therapy?
FAQ Answer 2
Each infrared sauna features a medical-grade red light therapy panel that guests can turn on with a touch of a button.
FAQ Question 3
Are the sauna suites private?
FAQ Answer 3
Yes. Perspire describes the Long Beach location as having private infrared sauna suites.
FAQ Question 4
How long can a sauna session last?
FAQ Answer 4
Guests may sauna for up to 40 minutes. The studio recommends allowing additional time before the session to change and afterward to cool down.
FAQ Question 5
What should guests do before arriving?
FAQ Answer 5
Guests should arrive hydrated and about five minutes early for check-in. Water can also be brought into the private suite.
FAQ Question 6
What should guests wear during a session?
FAQ Answer 6
Guests may wear swimwear, lightweight shorts and a T-shirt, or undress to their comfort level. Towels are provided.
FAQ Question 7
Are towels provided?
FAQ Answer 7
Yes. Each private suite is outfitted with towels, which guests place in the designated bin after their session.
FAQ Answer 9
The location lists contrast therapy as an available enhancement. Perspire recommends consulting a medical provider before adding it to a wellness routine because it can affect blood pressure and blood flow.
FAQ Question 9
What does contrast therapy involve at Perspire?
FAQ Question 10
How often does Perspire recommend sauna sessions?
FAQ Answer 10
Perspire states that one to three sessions per week support many guests" wellness goals and limits guests to one session per day at one studio location.
FAQ Question 11
What membership plans are listed for Long Beach Exchange?
FAQ Answer 11
The studio lists IRitual with unlimited monthly sessions, IRecover with eight sessions per month, and IRelax with four sessions per month.
FAQ Question 12
How much do the Long Beach memberships cost?
FAQ Answer 12
The listed prices are $249 per month for IRitual, $199 per month for IRecover, and $129 per month for IRelax.
FAQ Question 13
What benefits are included with membership?
FAQ Question 14
Are session packs available?
FAQ Answer 14
Yes. The Long Beach location lists four-, eight-, and 20-session packs.
FAQ Question 15
How much do the session packs cost?
FAQ Answer 15
The listed prices are $199 for four sessions, $349 for eight sessions, and $699 for 20 sessions.
FAQ Question 16
Are the session packs valid for a limited time?
FAQ Answer 16
Yes. The listed session packs are one-time purchases valid for a 12-month period.
FAQ Question 17
Are memberships or session packs HSA/FSA eligible?
FAQ Answer 17
The Long Beach membership plans and session packs are listed as HSA/FSA eligible.
FAQ Question 18
How can a new guest book an introductory session?
FAQ Answer 18
New guests can use Perspire Sauna Studio"s online Book Intro Session checkout. The website advertises the introductory session as up to 50% off.
FAQ Question 19
Does Perspire offer gift cards?
FAQ Answer 19
Yes. Perspire provides electronic gift cards through its website.
FAQ Question 20
Are provider credentials or in-studio consultations listed?
FAQ Answer 20
Provider credentials and a studio consultation service are not specified in the available business information. Perspire does recommend consulting a doctor or medical provider about individual health questions.

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