Pause Long Beach

Pause Long Beach is a wellness studio offering massage, IV therapy, and NAD+ therapy. The studio provides online booking and also welcomes walk-ins, although advance scheduling is recommended due to demand.

Massage services include the Aescape experience, an automated massage format that lets guests adjust pressure, intensity, targeted muscle areas, music, and lighting through an interactive console. Guests can also personalize positioning before the session, including the bolster, headrest, and armrests.

IV therapy is available in several named formulas designed around different wellness focuses, including hydration, energy, recovery, immune support, relaxation, and beauty. The website states that each IV drip is overseen by the studio’s medical director and a nurse practitioner. NAD+ therapy is presented as a medical wellness service focused on cellular energy and cognitive clarity; the website notes that research into NAD+ is ongoing.

Memberships and planning

Long Beach lists five membership price points: $89, $159, $259, $369, and $479. Memberships are location-specific, and offerings or pricing may change, so prospective members should confirm current details with the studio or booking page. Pause also offers Long Beach gift cards.

Before booking

• Guests are encouraged to arrive about 10 minutes early.
• A cancellation made less than six hours before an appointment carries a $30 late-cancellation fee.
• No-shows are charged the full retail value of a single service session.
• IV therapy is not recommended for people who are pregnant or breastfeeding.
• Pause accepts FSA/HSA payments.

Medical services are provided by an independently owned physician practice. Guests should consult a healthcare professional about potential interactions or complications before using a product or service.